Neptune Drop In

Wild Vedic Living - A talk on food as medicine.

Ayurveda is an ancient healing system derived from India. It is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. Ayurveda consists of eating the right foods for your specific body type, strengthening your digestive fire, and living in-tune with nature through a consistent daily routine. Participants will learn about their specific constitution and how to add the opposing elements to their life through a specific protocol consisting of food, meditation, exercise, and daily practices.

Facilitated by

Jenny Griffith