The Day One Drop In

Conscious Movement Activation With Brenda

Location: Oasis

This is an embodied path of awakening practice to restore your body to it’s natural state of vitality, free flowing energy, and an open heart.

We will dive deeply into our connection with self.. dancing turning our sight inwards allowing greater “ insight” and freedom of expression.

Experience more ease, JOY, and freedom in your body as you allow your embodied wisdom to guide YOU.

Facilitated by

Brenda Bernardin