The Day One Drop In

Flip Your Perspective, Inversions and Acro Yoga For Everybody With Steve

Location: Oasis

Headstands and handstands can be scary at first! Just like a lot of new things in life. Which is a great reason to practice them. In this quick 30 minute workshop, you'll pair up with a partner and learn how to safely spot and practice headstands, forearm stands and handstands. This is a workshop for all ages and skill levels. The goal is to safely push past limitations and create new neural pathways. When was the last time you did something for the first time?

Facilitated by

Stephen Seiver